Complementary Therapy to support your holistic wellbeing

Biodynamic Craniosacral Therapy is a gentle therapy using very light touch. It can support many conditions and can be used as an effective way to bring the body into a relaxed state of homeostasis. 

Therapy is client led and your body will set the pace. This therapy brings a deep sense of relaxation and sense of wellbeing.

Somatic Trauma Therapy is a therapy that encourages connecting and tracking physical sensations in the body, releasing stress and trauma from within. Focus centres around the Mind-Body connection and assists to identify and release traumatic memories which are stored and stuck in the cells of the physical body. This therapy works by creating safety, boundaries and establishing resources that support regulation within our nervous systems. When we become very familiar with the expressions of trauma, this then offers opportunity for the release of emotional pain and distress.

Clients report a wide range of benefits from both Biodynamic Craniosacral Therapy and Somatic Trauma Therapy.

Additional information on the benefits of these therapies can be accessed on the individual therapy pages  above.

A Therapist Who Cares

My journey into the world of Biodynamic Craniosacral Therapy began with attending personal sessions to support my own health and wellbeing. 

Biodynamic Craniosacral Therapy can support calmness, down-regulate the body's nervous system, support mental clarity and can often ease pain, promote personal resilience and increase energy. Clients often feedback that they notice a renewed sense of direction and a better overall sense of wellbeing.  

My Specialisms:

*Stress Management 

*Anxiety (including GAD, OCD & Panic disorders)

*Depression 

*PTSD & CPTSD 

*Adverse Childhood Experiences (ACE'S)

*Chronic Pain Management 

*Working with Mum's and Babies.

(Pregnancy, birth, postpartum and beyond)

*Neurodivergence, Additional Support Needs