Welcome
HOLISTIC THERAPIES FOR WELLBEING
Fife & Glasgow
Biodynamic Craniosacral Therapy
Somatic Trauma Therapy
Complementary Therapy to support your holistic wellbeing
Complementary Therapy to support your holistic wellbeing
Complementary Therapy to support your holistic wellbeing
Biodynamic Craniosacral Therapy is a gentle therapy using very light touch. It can support many conditions and can be used as an effective way to bring the body into a relaxed state of homeostasis.
Therapy is client led and your body will set the pace. This therapy brings a deep sense of relaxation and sense of wellbeing.
Somatic Trauma Therapy is a therapy that encourages connecting and tracking physical sensations in the body, releasing stress and trauma from within. Focus centres around the Mind-Body connection and assists to identify and release traumatic memories which are stored and stuck in the cells of the physical body. This therapy works by creating safety, boundaries and establishing resources that support regulation within our nervous systems. When we become very familiar with the expressions of trauma, this then offers opportunity for the release of emotional pain and distress.
Clients report a wide range of benefits from both Biodynamic Craniosacral Therapy and Somatic Trauma Therapy.
Additional information on the benefits of these therapies can be accessed on the individual therapy pages above.
A Therapist Who Cares
My journey into the world of Biodynamic Craniosacral Therapy began with attending personal sessions to support my own health and wellbeing.
Biodynamic Craniosacral Therapy can support calmness, down-regulate the body's nervous system, support mental clarity and can often ease pain, promote personal resilience and increase energy. Clients often feedback that they notice a renewed sense of direction and a better overall sense of wellbeing.
My Specialisms:
*Stress Management
*Anxiety
*Depression
*PTSD & CPTSD
*Adverse Childhood Experiences (ACE'S)
*Chronic Pain Management
*Working with Mum's and Babies.
(Pregnancy, birth, postpartum and beyond)
*Neurodivergence, Additional Support Needs
Knowledge and Experience
Complementary Therapy to support your holistic wellbeing
Complementary Therapy to support your holistic wellbeing
Biodynamic Craniosacral & Somatic Trauma Therapy
I am a registered therapist with the CNHC and accredited by the Craniosacral Therapy Association.
I completed my 2 year Post Graduate Diploma in Biodynamic Craniosacral Therapy with Body Intelligence. (RCST/BCST)
I am also an FHT accredited Somatic Trauma Therapist having completed my training with The School of Holistic Therapy.
Additional qualifications/training includes:
Certificate in Promoting Public Health,
Advanced Diploma in Counselling and Psychology,
Professional Psychotherapy Diploma (CTAA Accredited)
Diploma in Pain Management,
Diploma in Life Coaching,
Managing Mental Health, Stress & Integrating Care: Depression, Anxiety and Physical illness.
Scottish Mental Health First Aid Certificate,
PTSD in the Global Context.
Polyvagal Theory (Dr S Porges - Embodied Philosophy) Anatomy, Physiology & Pathology.
Breathwork Teacher Trainer (Adults & Kids), Pranayama and Meditation (YACEP)
IVF Issues, Twin loss & C Section Births
Birth journey constellations
Bonding before Birth
The Pregnant Pelvis
Facilitating a smoother birth
Language of Pre and Perinatal Therapy
Parental Birth Trauma
Birth Imprints
A journey through primitive reflexes
Immaturities within the central nervous system - Why retained reflexes matter
Common postpartum patterns in the body after birth
How birth trauma impacts the body and ways to heal it
High Maintenance Babies
Tongue-tie - A journey from past to future
Infant colic and the microbiome-gut-brain
Diet and Nutritional Advisor IANLPC.
The relationship between food, gut and brain
Certificate in sleep counselling and behavioural techniques,
Mindfulness for peak performance,
Autism Awareness, Understanding ADHD,
Dementia care (Living well as Dementia progresses/the many faces of Dementia)
End of Life Care (Challenges and innovation).
Health & Social Care Trainer BSc (Hons) (AET)